COMBATTING COLLAGEN LOSS DURING MENOPAUSE

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most Vitamin B Complex for Energy notable transformations is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall look. This decrease can contribute to fine lines and a loss

Menopause can be a challenging time for women. One of the most common challenges is mood swings. These swings can be drastic, leaving you feeling giddy one minute and depressed the next. It's important to remember that these feelings are normal and aren't your fault. Your body is experiencing dramatic hormonal changes, which can certainly impac